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Low Carb Zucchini Noodle Salad Recipe

Prep Time

5 minutes

Total Time

20 minutes

Yield

4
servings

Ingredients

  • 2½ cup zucchini noodles / "zoodles"
  • 1 cup feta cheese (crumbed or cubed)
  • Coconut or olive oil for frying
  • 1 handful fresh mint (roughly chopped)
  • 1 handful fresh dill (roughly chopped)
  • 2 tablespoons red wine vinegar
  • 3 tablespoons olive oil

Nutrition Info Per Serving

Serving Size

¼ serving

Carbohydrates

4
g

Protein

7
g

Fat

23
g

Calories

244

Zucchini Noodle Salad is a refreshing dish that brings together zoodles, feta cheese, and aromatic herbs, making it a great low-carb side dish. With just 4 grams of carbs per serving, this salad is perfect for meal prep or a quick weeknight dinner. The combination of mint and dill adds a bright touch, while the red wine vinegar dressing ties it all together. Embrace low-carb eating as a way to support your health journey and enjoy this vibrant salad warm.

Instructions

  1. In a bowl, whisk together the red wine vinegar and olive oil to make a dressing. Set aside.
  2. Get a large frying pan very hot and add some coconut oil.
  3. Add zucchini noodles to the hot pan and toss them quickly, letting them soften but not color.
  4. Once zoodles are heated through, transfer them to a bowl and toss them with dressing, mint and dill. Top with feta cheese and serve warm.

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