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Low Carb Spicy Meatballs with Coconut Milk Recipe
Prep Time
20 minutes
Total Time
35 minutes
Yield
6
servings
Ingredients
- 1½ pound ground beef chuck
- 3 scallions(freshly chopped)
- 1 egg (lightly beaten)
- 5 tablespoons coconut milk
- 2 tablespoons soy sauce (or tamari)
- 1½ teaspoon ground cumin
- ¾ teaspoon ground coriander seed
- ½ teaspoon crushed red pepper flakes
Nutrition Info Per Serving
Serving Size
4½ ounce
Carbohydrates
3
g
Protein
39
g
Fat
16
g
Calories
311
Spicy Meatballs with Coconut Milk brings together ground beef, scallions, and a hint of coconut for a satisfying low-carb dinner option. With just 3 grams of carbs per serving, these meatballs are great for meal prep or a cozy family dinner. Broiling the meatballs creates a crisp exterior while keeping the inside juicy, making them a perfect choice for anyone watching their carbohydrate intake. Pair these with your favorite low-carb vegetables for a complete meal that supports your health goals.
Instructions
- Place the broiler rack 3-4 inches from the heat source and preheat the broiler.
- Coat a large broiling pan with cooking spray.
- In a large bowl, combine the beef, scallions, egg, coconut milk, 1½ tablespoons soy sauce, cumin, coriander, and red pepper flakes.
- Gently form into 1½ inch diameter meatballs and arrange on the prepared pan. Allow for half inch space apart.
- Broil (without turning) just until browned on the top, no longer pink inside, and the juices run clear, ~10-15 minutes, or until the meatballs reach an internal temperature of 160 degrees F on a meat thermometer.
- Move to a serving dish.
- Pour remaining ½ cup coconut milk into the pan and scrape up browned bits, stirring until dissolved.
- Season with the remaining ½ tablespoon soy sauce and pour over the meatballs.
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