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Low Carb Chicken Salad Recipe
Prep Time
5 minutes
Total Time
10 minutes
Yield
3
servings
Ingredients
- 1 cup chicken breast (roasted and cubed)
- 1 tablespoon lemon juice
- 4 teaspoons Dijon mustard
- ½ jalapeño pepper (diced)
- ½ celery stalk (chopped)
- 1 dash black pepper
- 1 cup baby spinach
- 1 tablespoon olive oil
Nutrition Info Per Serving
Serving Size
½ cup
Carbohydrates
1
g
Protein
14
g
Fat
8
g
Calories
136
Spicy Chicken Salad brings together simple ingredients like roasted chicken, jalapeño, and Dijon mustard for a quick meal-prep lunch or weeknight dinner. At just 1 carb per serving, this dish is an excellent choice for anyone embracing low-carb eating. Tossing everything together takes only 5 minutes, making it a practical option for busy days. Serve it over a bed of fresh baby spinach for a satisfying, nutrient-rich meal that aligns with your health goals.
Instructions
- Combine the first six ingredients in a bowl.
- Serve on a bed of spinach with a drizzle of olive oil.
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