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Low Carb Matambre Recipe
Prep Time
20 minutes
Total Time
80 minutes
Yield
4
servings
Ingredients
- 2 pounds flank steak
- 4 tablespoons extra-virgin olive oil
- 5 garlic cloves
- ¼ cup fresh cilantro
- ¼ cup fresh parsley
- ½ teaspoon salt (plus more for seasoning steak)
- ½ teaspoon pepper
- ½ teaspoon cayenne pepper
- 1 cup bell pepper (sliced thinly)
- 4 tablespoons onion (chopped)
Nutrition Info Per Serving
Serving Size
4 fluid ounce
Carbohydrates
5
g
Protein
25
g
Fat
20
g
Calories
301
Matambre is a flavorful dish that brings together flank steak, garlic, and fresh herbs for a memorable meal. This recipe is ideal for a weeknight dinner or meal prep, offering just 5 grams of carbs per serving. The combination of olive oil, cilantro, and bell peppers adds a refreshing touch to the rich steak. Whether you're focusing on low-carb eating or seeking a satisfying dinner option, this matambre will fit beautifully into your menu while supporting your health goals.
Instructions
- Preheat oven to 350 degrees (F). Line a baking sheet with aluminum foil and set aside.
- Butterfly the flank steak.
- Chop the garlic cloves and fresh herbs.
- Mix together the olive oil, cilantro, parsley, garlic, cayenne, salt and pepper.
- Spread the spice mixture all over the butterflied steak.
- Line the steak with sliced peppers.
- Roll the steak across the grain and tie with butcher’s twine or hold using food grade elastic bands.
- Generously salt the outside of the steak.
- Lay the steak – roll side down – on the lined baking sheet.
- Bake for 1 hour. Once done, let it rest for 15 minutes before cutting to serve.
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