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Low Carb Garlic Dip Recipe
Prep Time
4 minutes
Total Time
55 minutes
Yield
8
servings
Ingredients
- 1 bulb garlic
- ⅓ cup cream cheese (softened)
- ⅓ cup mayonnaise
- ⅓ cup full-fat plain Greek yogurt
Nutrition Info Per Serving
Serving Size
2 tablespoon
Carbohydrates
2
g
Protein
1
g
Fat
11
g
Calories
108
Garlic Dip brings a rich, creamy addition to your low-carb meals. Made with roasted garlic, cream cheese, and Greek yogurt, this dip is an ideal companion for your favorite Virta-friendly dippers. With only 2 carbs per serving, it’s a great choice for snacking during meal prep or while entertaining friends and family. Simple to whip up, this recipe highlights how flavorful low-carb eating can enhance your culinary experience without compromising your health goals.
Instructions
- Preheat oven to 350°F.
- Place the garlic bulb on a piece of foil, moisten with water, and seal. Bake for 45 minutes.
- When cool enough to handle, squeeze the garlic from the bulb.
- In a small bowl, combine the garlic, cream cheese, mayonnaise and yogurt.
- Stir until smooth and serve with your favorite Virta-friendly dippers.
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