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Low Carb Fried Pork Chops Recipe
Prep Time
15 minutes
Total Time
75 minutes
Yield
8
servings
Ingredients
- 4 pounds pork chops
- 2 eggs
- ½ cup heavy cream
- ¾ cup almond flour
- 1½ cup crushed pork rinds
- ½ cup Parmesan cheese
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- 1 teaspoon salt
- 1 teaspoon black pepper
Nutrition Info Per Serving
Serving Size
8 ounce
Carbohydrates
5
g
Protein
51.5
g
Fat
35.75
g
Calories
547
These pan-fried pork chops are golden on the outside and juicy at the center. Simple seasoning lets the natural flavor of the meat shine. Quick to prepare, they’re perfect for a stress-free holiday meal.
Instructions
- Preheat oven to 400 degrees F. Line a baking sheet with parchment paper and set aside.
- Pat pork chops dry with paper towels. Season with salt and pepper to taste.
- In a shallow bowl, whisk together eggs and heavy cream.
- In another shallow bowl, combine almond flour, pork rinds, parmesan, garlic powder, and paprika.
- Working one pork chop at a time, dip one into the egg mixture and then in almond flour mixture, pressing to coat. Place each pork chop on parchment-lined baking sheet.
- Bake until pork chops are golden brown and internal temperature reaches 165 degrees F, about 45 minutes.
- Garnish with fresh herbs and enjoy!
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