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Low Carb Biscuits and Gravy Recipe

Prep Time

5 minutes

Total Time

20 minutes

Yield

6
servings

Ingredients

For the biscuits:

  • ¼ cup salted butter (melted and cooled)
  • 4 eggs
  • 1 cup cheddar cheese (shredded)
  • 1 cup almond flour
  • ¼ teaspoon baking powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

For the gravy:

  • 1 pound pork breakfast sausage
  • 1 cup heavy cream
  • ½ cup chicken broth
  • 2 tablespoons cream cheese (softened)
  • ½ teaspoon xanthan gum (to thicken)
  • ¼ teaspoon crushed red pepper flakes
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Nutrition Info Per Serving

Serving Size

1 cup

Carbohydrates

8
g

Protein

23
g

Fat

62
g

Calories

680

Biscuits and gravy is a cozy dish that can fit into low-carb eating. With almond flour for the biscuits and a rich pork sausage gravy, this recipe brings together satisfying textures and flavors. Each serving holds just 8 grams of carbs, making it a wonderful option for a hearty breakfast or a comforting family dinner. This dish is perfect for meal prep, allowing you to enjoy a classic favorite while supporting metabolic health.

Instructions

  1. Preheat oven to 400°F.
  2. In a large mixing bowl, whisk together the almond flour, baking powder, salt, and pepper. Once combined, add the melted and cooled butter, eggs and shredded cheese. Stir to combine. If dough is too sticky, add more almond flour (though this may add more carbs).
  3. dividee dough to make 6 biscuits, placing on a baking sheet lined with parchment paper, or use a muffin tin and fill 6 wells. (Note: if batter seems more sticky/runny, use a muffin tin to prevent the biscuits from spreading.)
  4. Bake for 15-20 minutes, or until golden brown and cooked through.
  5. While biscuits are baking, make the gravy. In a large skillet over medium-high heat, cook sausage until browned, about 5-10 minutes.
  6. Slowly add in heavy cream, chicken broth and cream cheese. Stir until cream cheese is melted. Then add xanthan gum, salt, pepper and crushed red pepper.
  7. Bring mixture to a boil. Then turn heat down to a simmer and continue to heat until it thickens to a desired consistency.
  8. Remove from heat and season with more salt and pepper to likeness.
  9. When biscuits are done, remove from oven and allow to cool slightly.
  10. Once cooled, cut each biscuit in half and fill with gravy. Enjoy!

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