Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
No results in title/ingredients found. Press enter to perform an advanced search.
Low Carb Asparagus, Parmesan, Lemon and Olive Oil Recipe
Prep Time
5 minutes
Total Time
10 minutes
Yield
4
servings
Ingredients
- 1 pound asparagus (woody stalks removed)
- 1 lemon (juiced)
- ½ cup Parmesan cheese
- 2 tablespoons olive oil
Nutrition Info Per Serving
Serving Size
5 ounce
Carbohydrates
7
g
Protein
5
g
Fat
10
g
Calories
128
Asparagus, Parmesan, Lemon and Olive Oil combines fresh asparagus with the bright zing of lemon and the richness of Parmesan cheese. This low-carb side dish is a fantastic addition to any weeknight dinner or a meal-prep lunch. With only 7 grams of carbs per serving, it supports keto-friendly eating while providing a nutrient-dense option that can fit into your healthy lifestyle. The simple steps to blanch the asparagus and top it with olive oil make this dish not only accessible but also rewarding.
Instructions
- In a small pot, bring water to the boil.
- Blanch the asparagus in the boiling water for 2 minutes (or until they go bright green). Transfer to cold water until cooled.
- Lay the asparagus spears out on a plate or platter and sprinkle with lemon juice.
- Shave or grate the parmesan on top of asparagus spears, being sure to coat well.
- Splash with olive oil, season liberally with salt and pepper and serve.
Find your next recipe
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
No results in title/ingredients found. Press enter to perform an advanced search.