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Low Carb Zucchini Patties Recipe
Prep Time
45 minutes
Total Time
75 minutes
Yield
4
servings
Ingredients
- 1 pound zucchini OR summer squash
- ¼ oz grated Parmesan cheese
- 2 eggs
- 2 scallions(chopped)
- 3 garlic clove (minced)
- 4 fresh basil leaves
- 1 tablespoon salted butter (melted)
- 1 tablespoon olive oil
- ⅛ teaspoon ground nutmeg
- ⅛ teaspoon onion powder
- ¼ teaspoon salt
Nutrition Info Per Serving
Serving Size
3 patty
Carbohydrates
5
g
Protein
4
g
Fat
10
g
Calories
121
Zucchini patties are a fantastic low-carb side dish that can be enjoyed for lunch or dinner. This recipe features tender zucchini, grated Parmesan cheese, and fresh basil, all coming together for a satisfying bite. At just 5 grams of carbs per serving, they fit perfectly into a keto-friendly lifestyle. Whether you’re meal prepping for the week or looking for a quick family dinner option, these zucchini patties are sure to please everyone at the table.
Instructions
- Wash and trim the zucchini.
- Shred the zucchini using a grater.
- Squeeze the grated zucchini in paper towels to release as much water as possible.
- Spread the zucchini on fresh paper towels and sprinkle with salt. Let it sit for 30 minutes to release additional water, before squeezing once again.
- In a bowl, mix the parmesan cheese, eggs, scallions, garlic, basil, butter, olive oil, nutmeg, onion powder, and salt. Add the zucchini., stirring to combine.
- Shape into patties, and then and cook in a pan over medium heat until brown on both sides.
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