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Keto Taco Salad Recipe

Name: Keto Taco Salad Recipe
Prep time: 30 minutes
Total time: 50 minutes
Yield: 5 servings

Prep Time

30 minutes

Total Time

50 minutes

Yield

servings

Ingredients

2 tablespoons olive oil
½ cup onion (diced)
2 garlic cloves (minced)
1 green bell pepper (diced)
1 jalapeño pepper (diced)
6 oz tomatoes (diced, divideed)
1 pound ground beef
½ teaspoon ground cumin
½ teaspoon paprika
¼ teaspoon salt
¼ teaspoon ground black pepper
1 avocado (diced)
½ cup shredded sharp cheddar cheese
¼ cup sour cream
1 cup fresh cilantro (chopped)

Nutrition Info Per Serving

Serving Size

1¼ cup

Carbohydrates

Protein

Fat

Calories

449

Taco salad combines hearty ground beef with fresh ingredients like avocado and tomatoes, making it an ideal choice for a weeknight dinner. With only 8 carbs per serving, this recipe supports low-carb eating, which some find helpful for weight management and metabolic health. The colorful blend of bell peppers and jalapeños adds a satisfying crunch, while the creamy sour cream and cheddar cheese elevate the dish. Serve it over greens for a refreshing meal prep option that everyone will enjoy.

Instructions

Heat olive oil in a large skillet over medium-high heat.
Add the onion and garlic
Add the bell pepper, jalapeno pepper, and half of the diced tomatoes to the skillet.
Cook for 3-4 more minutes.
Transfer the mixture to a large bowl and set aside.
Reserve any liquid left in the skillet and place back on the burner.
Add the ground beef to the skillet.
Cook for 8-10 mins, breaking up the meat, until browned.
Add in seasonings and stir to combine.
Transfer the beef to the large bowl with the onion and pepper mixture.
Toss to combine
Gently stir in the avocado being careful not to overmix.
Plate each serving of taco salad on top of green (if desired)

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