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Low Carb Slow-Roasted Salmon Recipe
Prep Time
10 minutes
Total Time
40 minutes
Yield
4
servings
Ingredients
- 16 oz salmon (cut in 4oz filets)
- ¼ cup olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons lemon juice
- ½ shallot (finely diced)
- 2 garlic cloves (minced)
- ½ teaspoon erythritol or stevia (optional)
- 1 tablespoon dill (chopped)
- 1 tablespoon parsley (chopped)
Nutrition Info Per Serving
Serving Size
4 ounce
Carbohydrates
2.5
g
Protein
23.5
g
Fat
29
g
Calories
364
Slow-roasted salmon is a fantastic option for a low-carb dinner, featuring rich salmon filets that are elevated by olive oil, fresh herbs, and a hint of lemon. With just 2.5 grams of carbs per serving, it’s a great choice for those embracing keto-friendly eating. This recipe is perfect for meal prep or a relaxing family dinner, as it’s simple to prepare and requires minimal active cooking time.
Instructions
- Preheat oven to 225 degrees F, and line a roasting pan with foil.
- Place the salmon filets on the foil-lined pan and space evenly.
- In a small bowl, combine the olive oil, salt, pepper, lemon juice, finely diced shallots, minced garlic and (optional) sweetener. Whisk to combine.
- Brush the top and bottom of each filet with oil mixture. Top each with equal amounts of fresh herbs, dill and parsley.
- Roast, uncovered, for 30 minutes or until fish is opaque and flakes easily (or internal temp reaches 145 degrees F).
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