Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
No results in title/ingredients found. Press enter to perform an advanced search.
Low Carb Sichuan Dry-Fried Green Beans Recipe
Prep Time
3 minutes
Total Time
15 minutes
Yield
6
servings
Ingredients
- 1 teaspoon whole peppercorn (toasted)
- 3 tablespoons canola oil
- 6 smalls hot chilis (dried)
- 4 garlic cloves (minced)
- 1 tablespoon fresh ginger (finely chopped)
- 3 scallions(thinly sliced)
- 3 tablespoons preserved mustard stems (finely chopped)
- 1 pound green beans (ends trimmed)
- salt and pepper to taste
- 2 teaspoons stevia
Nutrition Info Per Serving
Serving Size
1 serving
Carbohydrates
8
g
Protein
2
g
Fat
7
g
Calories
92
Sichuan Dry-Fried Green Beans bring a vibrant twist to your low-carb side dish lineup. With ingredients like garlic, ginger, and preserved mustard stems, this recipe is a great option for a quick weeknight dinner or meal prep. Each serving contains just 8 grams of carbs, making it a wonderful choice for those following a keto lifestyle. The combination of spices and fresh vegetables offers a unique taste that pairs well with your favorite protein.
Instructions
- Using a mortar and pestle, crush half of peppercorns into a coarse powder.
- In a medium skillet, heat 2 tablespoons canola oil, remaining whole peppercorns, and dried chilis over medium-low heat. Stir frequently, until fragrant and sizzling, about 2 minutes.
- Add in garlic, ginger, scallions, and mustard stems. Cook, stirring, for about 1 minute.
- Remove from heat and set aside.
- Adjust rack close to broiler and preheat broiler to high.
- Toss green beans with the remaining tablespoon of canola oil and season with salt & white pepper.
- Arrange in a single layer on a baking sheet lined with foil or onto a broiler pan.
- Broil until beans are lightly browned, about 2-5 minutes.
- Return beans to bowl.
- Transfer peppercorn mixture to the bowl with beans.
- Add Stevia and remaining crushed peppercorns.
- Toss to evenly coat the beans and season to taste with more salt and pepper.
- Serve immediately.
Find your next recipe
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
No results in title/ingredients found. Press enter to perform an advanced search.