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Low Carb Roasted Mushrooms with Tarragon and Garlic Recipe
Prep Time
10 minutes
Total Time
25 minutes
Yield
2
servings
Ingredients
- 4 cups whites button mushrooms (or your preferred mushrooms)
- salt and pepper
- 3 tablespoons olive oil
- 3 tablespoons fresh tarragon (chopped)
- 2 garlic cloves (minced)
Nutrition Info Per Serving
Serving Size
1 cup
Carbohydrates
10
g
Protein
8
g
Fat
21
g
Calories
245
Roasted Mushrooms with Tarragon and Garlic brings together earthy mushrooms, fresh tarragon, and aromatic garlic for a low-carb side dish. With just 10 grams of carbs per serving, this dish is an excellent addition to your weeknight dinner or meal prep lineup. The olive oil adds richness, while the tarragon gives a hint of anise that complements the mushrooms beautifully. It’s a simple yet elegant way to support your low-carb eating journey, aiding in weight loss and metabolic health when paired with the right care.
Instructions
- Preheat the oven to In a large bowl, break up the mushrooms into roughly even pieces by hand – I typically break the caps of smaller mushrooms into 2 and bigger ones into 3, and for the longer stems, I’ll break them apart ‘hamburger-style’. Add the olive oil and a generous amount of salt and pepper to the bowl. Mix the mushrooms around until it looks like every bit has taken on some of the oil. Spread them out on a baking sheet, and cook for 20 minutes.
- In the meantime, chop up the tarragon and garlic and put it into the large bowl. Once the mushrooms are done, dump them back in the bowl and thoroughly mix before serving. Add more salt to taste.
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