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Low Carb Mushroom Provencal Recipe
Prep Time
12 minutes
Total Time
20 minutes
Yield
4
servings
Ingredients
- 20 mushrooms(thickly sliced)
- 2 tablespoons olive oil
- 1 tablespoon butter
- 4 scallions green (white parts only, finely chopped)
- 2 garlic clove (minced)
- 3 teaspoons lemon juice
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
- 2 tablespoons parsley (finely chopped)
Nutrition Info Per Serving
Serving Size
5 mushroom
Carbohydrates
7
g
Protein
3
g
Fat
10
g
Calories
119
Mushroom Provencal brings a touch of rustic charm to your table with its simple yet flavorful combination of mushrooms, garlic, and fresh parsley. This low-carb side dish is perfect for a weeknight dinner or meal prep, offering just 7 grams of carbs per serving. Sautéing the mushrooms enhances their natural umami, while the lemon juice adds a bright note. Serve it alongside your favorite protein for a satisfying keto-friendly meal.
Instructions
- Place mushrooms in a large skillet.
- Cover and cook over medium-high heat until mushrooms begin to give off moisture, for about 5-6 minutes.
- Uncover and cook until they start to stick to the pan.
- Reduce heat to low and stir in the oil, butter, scallions, garlic, and lemon juice.
- Cook for 30 seconds then season with the salt and pepper.
- Sprinkle with parsley and serve!
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