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Low Carb Hard-Boiled Eggs Recipe
Prep Time
5 minutes
Total Time
23 minutes
Yield
6
servings
Ingredients
- 6 eggs
- ⅛ teaspoon salt
Nutrition Info Per Serving
Serving Size
1 egg
Carbohydrates
1
g
Protein
6
g
Fat
5
g
Calories
78
Hard-boiled eggs are a fantastic addition to any low-carb meal prep. With just six ingredients, including eggs and a hint of salt, you can whip up this simple yet nourishing dish in under 30 minutes. Each egg contains only 1 gram of carbs, making them a great option for a quick breakfast or a protein-packed snack. These eggs can easily fit into your keto eating plan while supporting your health goals, like weight loss and metabolic wellness.
Instructions
- Add a layer of eggs to a pot.
- Cover with water.
- As soon as the water reaches a boil, turn off the heat, and cover.
- Wait 15 minutes.
- Plunge eggs into an ice bath.
- Peel, salt, and eat.
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