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Low Carb Greek Frittatas Recipe
Prep Time
5 minutes
Total Time
40 minutes
Yield
4
servings
Ingredients
- 8 eggs(large)
- ⅓ cup heavy cream
- ½ teaspoon salt
- ½ teaspoon pepper
- 1 cup thawed frozen spinach (chopped and squeezed dry)
- 4 oz goat cheese (crumbled)
- 2 tablespoons pine nuts
Nutrition Info Per Serving
Serving Size
2 wedge
Carbohydrates
4
g
Protein
21
g
Fat
26
g
Calories
332
Greek Frittatas bring a touch of Mediterranean flair to your table with ingredients like spinach and goat cheese. This low-carb breakfast option is ideal for meal prep or a quick weeknight dinner. With just 4 grams of carbs per serving, it supports your keto journey while providing a satisfying way to start your day or fuel a busy afternoon. Bake these frittatas in an ovenproof skillet for a simple, nutritious dish that the whole family can enjoy.
Instructions
- Preheat the oven to 375°F.
- Grease an 8” or 10” ovenproof skillet or round cake pan.
- In a large bowl, gently whisk 8 large eggs with heavy cream until blended.
- Stir in spinach and cheese. Season with salt and pepper.
- Pour mixture into a skillet or pan and bake until the frittata is set, about 25 minutes.
- Let cool for 10 minutes before cutting into wedges.
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