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Keto Eggnog Recipe
Prep Time
25 minutes
Total Time
205 minutes
Yield
8
servings
Ingredients
- 6 eggs
- 2 egg yolks
- ¼ cup granulated erythritol
- ¼ teaspoon salt
- 4 cups unsweetened almond milk
- 1 tablespoon vanilla extract
- 20 drops stevia extract
- ½ teaspoon ground nutmeg
- ½ cup heavy cream
- 1 Whiskey, rum or brandy (or liqueur of your choosing)
Nutrition Info Per Serving
Serving Size
¾ cup
Carbohydrates
8
g
Protein
7
g
Fat
12
g
Calories
207
Eggnog is a festive treat that can easily fit into a low-carb lifestyle. With key ingredients like eggs and unsweetened almond milk, this recipe brings creamy richness without the high sugar content. At just 8 grams of carbs per serving, it's a great choice for entertaining during the holiday season or cozying up with family. Whip up this keto-friendly eggnog and enjoy a festive beverage that aligns with your health goals while savoring the comforting flavors of the season.
Instructions
- In a large saucepan, whisk eggs, yolks, erythritol and salt together.
- Slowly add almond milk and whisk until well combined.
- Cook mixture over low heat while stirring constantly until the mixture reaches a temperature of 170F, about 15-20 minutes
- Strain egg mixture into a large bowl
- Cover tightly with plastic wrap and chill for a minimum of three hours.
- Just before serving, whip cream into soft peaks
- Add 1 oz liqueur of choice to each glass and pour eggnog on top
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