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Low Carb Cauliflower Tabbouleh Salad Recipe
Prep Time
15 minutes
Total Time
25 minutes
Yield
4
servings
Ingredients
- 1 cup cauliflower rice
- 1 tomato (diced)
- 1 cup cucumber (finely diced)
- 4 garlic cloves (finely chopped)
- 4 scallions(thinly sliced)
- 1½ cup fresh parsley (finely chopped)
- ¼ cup fresh mint (finely chopped)
- 2 tablespoons lemon juice
- ¼ cup olive oil
- ½ teaspoon kosher salt (or more to taste)
- ¼ teaspoon ground pepper
Nutrition Info Per Serving
Serving Size
1 serving
Carbohydrates
8
g
Protein
2.5
g
Fat
14
g
Calories
158
Cauliflower Tabbouleh Salad brings a refreshing twist to your meal prep. This low-carb dish features crisp cucumber, zesty tomato, and fresh herbs like parsley and mint that make it a great side for weeknight dinners. With just 8 carbs per serving, it aligns perfectly with keto eating, which some people explore for weight loss and improved metabolic health. Serve this salad alongside grilled meats for a vibrant and satisfying accompaniment.
Instructions
- Prep all the ingredients and combine in a mixing bowl. Stir together until well mixed.
- Set aside for the flavors to infuse; or about 5-10 minutes. Serve cold.
- For leftovers, refrigerate in an airtight container and use within 2 days for best quality.
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