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Low Carb Tomato Salad with Pine Nuts Recipe

Prep Time

20 minutes

Total Time

20 minutes

Yield

4
servings

Ingredients

  • ⅓ cup pine nuts
  • 1 pound small tomatoes (such as Sun Gold, cherry, and/or grape) (some halved, some left whole)
  • ½ small red onion (very thinly sliced)
  • ¼ cup extra-virgin olive oil
  • ¼ cup apple cider vinegar
  • kosher salt
  • 1 cup basil leaves (torn if large)

Nutrition Info Per Serving

Serving Size

Carbohydrates

9
g

Protein

3
g

Fat

22
g

Calories

236

Tomato Salad with Pine Nuts brings a burst of freshness to any meal, making it a wonderful side dish for family dinners or weekend entertaining. With colorful small tomatoes and crunchy pine nuts, this low-carb recipe offers just 9 grams of carbs per serving while supporting your journey toward better metabolic health. Toss in basil and a zesty dressing of apple cider vinegar and olive oil for a refreshing twist that pairs beautifully with grilled meats or serves as a satisfying lunch option.

Instructions

  1. Bring a pan to medium-low heat and toast pine nuts until golden brown, about 3-5 minutes. Let cool.
  2. Combine pine nuts, tomatoes, red onion, oil, and vinegar in a bowl; season with salt and gently toss to combine. Add basil and toss once more.
  3. Transfer salad to a platter and drizzle olive oil over.

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