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Low Carb Basil-Garlic Oil Recipe
Prep Time
10 minutes
Total Time
1455 minutes
Yield
32
servings
Ingredients
- 1½ cup basil leaves and tender stems, well washed
- 2 cups olive oil
- 2 tablespoons garlic, minced
Nutrition Info Per Serving
Serving Size
1 tablespoon
Carbohydrates
1
g
Protein
1
g
Fat
14
g
Calories
121
Basil-Garlic Oil brightens up your meals with its fresh flavors. This simple recipe features basil leaves and garlic, making it a great addition to salads or grilled vegetables. At just 1 carb per serving, it fits well into low-carb eating, which can support weight loss and metabolic health. Whether you’re meal prepping for the week or looking to elevate a weeknight dinner, this Basil-Garlic Oil is a versatile accompaniment that brings a lovely herbal note to your dishes.
Instructions
- In a medium pot of boiling water, blanch the basil for 15 seconds.
- Drain and transfer to paper towels to dry well.
- Transfer the blanched basil to a food processor.
- Add 2 tablespoons of oil and puree.
- Transfer to a contained with a lid, add the garlic, and the remaining oil. Stir to combine.
- Cover and refrigerate for 1 day.
- Strain through a fine-mesh sieve, pressing on the basil to extract as much oil as possible.
- Pour into a jar or a container with a lid. Store until ready to use.
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