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Low Carb Rendang (Slow Cooked Beef in Rich Spicy Coconut Sauce) Recipe
Prep Time
25 minutes
Total Time
180 minutes
Yield
5
servings
Ingredients
- 1 pound beef (rump roast with fat trim)
- 3 pieces kaffir lime leaves
- 2 pieces curry leaf
- ⅓ cup coconut milk
- ¾ cup heavy cream
- ⅓ cup water
Spices to be ground into paste:
- 3 inches galangal
- 2 inches fresh ginger (or 2 tsps ginger paste/powder)
- 3 lemongrass(use the ¾ bottom parts only)
- 2 garlic cloves
- 4 smalls shallots
- 1 red bell pepper (see Pro Tip)
Nutrition Info Per Serving
Serving Size
1 serving
Carbohydrates
6
g
Protein
21
g
Fat
27
g
Calories
335
Rendang, a slow-cooked beef dish in a rich spicy coconut sauce, is a wonderful option for your next family dinner. With tender chunks of beef and a blend of aromatic spices like galangal and lemongrass, this recipe brings a vibrant taste to your table. At just 6 grams of carbs per serving, it fits well into a low-carb or keto lifestyle, making it perfect for meal prep or a weeknight dinner that everyone will enjoy.
Instructions
- Dice the beef into 1 ½ x 1 ½ inch pieces (beef stew cut).
- In a large nonstick pan, mix the ground spices, coconut milk, heavy cream and water. Boil until all the spices are cooked and the coconut sauce mix is slightly thickened.
- Add the beef pieces and continue cooking on medium heat until the beef is tender and the sauce is thickened (about 2 hours). Stir occasionally.
- Lower the heat. Stir once in a while to prevent scorching. Cook until the sauce is dry.
- Transfer into a serving pan and enjoy!
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