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Low Carb Blueberry-Chive Compound Butter Recipe
Prep Time
5 minutes
Total Time
5 minutes
Yield
12
servings
Ingredients
- 1 stick softened butter
- ⅓ cup fresh blueberries
- 2 tablespoons chives (sliced)
- ⅛ teaspoon kosher salt
- few grinds black pepper
Nutrition Info Per Serving
Serving Size
1 tablespoon
Carbohydrates
1
g
Protein
1
g
Fat
8
g
Calories
70
Blueberry-Chive Compound Butter brings a unique twist to your meal prep or side dish. With just softened butter, blueberries, and chives, this recipe is a low-carb delight at only 1 gram of carbs per serving. Spread it on grilled meats or use it to elevate your vegetables for a flavorful touch. Incorporating this compound butter into your meals can support a low-carb lifestyle, which some find beneficial for weight management and metabolic health.
Instructions
- In a bowl, combine softened butter, blueberries, chives, kosher salt, and a few grinds of black pepper
- Transfer to a sheet of parchment paper.
- Fold over the edges.
- Using a straight edge (e.g. a ruler), scrape back butter until a log forms.
- Roll the log in the parchment and twist the edges to hold the parchment in place.
- Store in the fridge for up to 2 weeks.
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