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Low Carb Air Fryer Jicama Fries Recipe
Prep Time
10 minutes
Total Time
25 minutes
Yield
4
servings
Ingredients
- 1 jicama
- 2 tablespoons olive oil (or avocado oil)
- 2 tablespoons grated Parmesan cheese
- 1 teaspoon garlic salt
- 1 teaspoon paprika
- 1 teaspoon black pepper
Nutrition Info Per Serving
Serving Size
¾ cup
Carbohydrates
15
g
Protein
2
g
Fat
8
g
Calories
136
Air Fryer Jicama Fries bring a low-carb twist to your snack time. With just a few simple ingredients like jicama and Parmesan cheese, these crispy fries make an ideal side dish for any meal or a satisfying snack. Each serving contains only 15 grams of carbs, making them a great addition to your weeknight dinner or meal prep routine. Enjoy the crunch without the carbs while supporting your health journey.
Instructions
- Peel and slice jicama into ¼ inch thin matchstick fries.
- Boil jicama fries in salted water for about 5-6 minutes.
- Strain water from jicama fries, and pat them dry with a paper towel to remove excess moisture.
- In a large bowl, toss jicama fries with oil, grated parmesan and seasonings.
- After coating thoroughly, transfer jicama fries to air fryer basket. Pro tip: Be sure to not overcrowd the basket, and keep fries to one layer.
- Set temperature to 400 degrees fahrenheit and set timer for 15 minutes.
- Every 5 minutes, check on the fries and give the basket a shake to ensure even cooking.
- Allow to cool before serving.
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