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Low Carb Cobb Salad Recipe
Prep Time
5 minutes
Total Time
15 minutes
Yield
2
servings
Ingredients
- 1 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon lemon juice
- 1 teaspoon Dijon mustard
- 1 clove garlic (minced)
- salt & pepper to taste
- 3½ fluid oz ham (cubed)
- 4 cherries tomatoes (halved)
- 30 grams blue cheese
- 2 hards boiled eggs (sliced)
- 2 cups romaine lettuce (coarsely chopped)
- ½ avocado (diced)
- 2 slices bacon (crumbled)
Nutrition Info Per Serving
Serving Size
1½ cup
Carbohydrates
7
g
Protein
25
g
Fat
29
g
Calories
394
Cobb Salad is a versatile meal that’s perfect for a quick weeknight dinner or meal prep. This colorful dish features hearty ingredients like crispy bacon, creamy avocado, and sharp blue cheese, all tossed with a zesty homemade dressing. With only 7 grams of carbs per serving, it aligns beautifully with low-carb and keto-friendly eating. Enjoy this Cobb Salad for a satisfying lunch or an inviting side dish that can enhance any meal.
Instructions
- In a measuring cup or mason jar, whisk together the olive oil, vinegar, lemon juice, mustard and garlic. Season with salt and pepper. Sed aside.
- Heat cubed ham in a non-stick skillet sprayed with olive oil for 3-5 minutes.
- Place lettuce in the bottom of a large bowl.
- Put the halved cherry tomatoes, avocados, blue cheese, ham, eggs and bacon in rows next to each other.
- Drizzle dressing over the top and toss to coat.
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