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Low Carb Asparagus with Eggs and Parmesan Recipe
Prep Time
3 minutes
Total Time
18 minutes
Yield
4
servings
Ingredients
- 1 bunch asparagus
- 4 large egg
- Pepper to taste
- 2 tablespoons Parmesan cheese (shaved)
- 2 tablespoons olive oil
Nutrition Info Per Serving
Serving Size
3 ounce
Carbohydrates
5
g
Protein
9
g
Fat
12
g
Calories
162
Asparagus with Eggs and Parmesan makes for a wonderful low-carb side dish or a quick meal prep option. With just a few key ingredients like asparagus, eggs, and Parmesan, you can whip up this dish in under 20 minutes. Each serving contains only 5 grams of carbs, making it a great choice for those following a keto lifestyle. Whether it's for a weeknight dinner or a light lunch, this recipe is a simple way to enjoy nutritious ingredients while supporting your health journey.
Instructions
- Preheat oven to 425°F.
- Spread 1 bunch asparagus in an oiled dish.
- Bake until asparagus is crisp-tender, about 15 minutes.
- Crack 4 large eggs over top and sprinkle with pepper.
- Bake until whites are set and yolks reach desired doneness, about 10 minutes.
- Top with shaved Parmesan.
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