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Low Carb Ambrosia Salad Recipe

Prep Time

10 minutes

Total Time

250 minutes

Yield

10
servings

Ingredients

  • ¼ cup walnuts
  • ⅓ cup shredded unsweetened coconut
  • ½ cup powdered erythritol
  • 1 cup cream cheese (softened)
  • 1 cup cottage cheese
  • 2 cups strawberries (chopped)
  • 1 cup heavy cream
  • ½ teaspoon vanilla extract
  • 2 tablespoons gelatin powder

Nutrition Info Per Serving

Serving Size

½ cup

Carbohydrates

19
g

Protein

7
g

Fat

22
g

Calories

250

Ambrosia salad offers a refreshing take on a classic dish, ideal for gatherings or as a light side. This version combines strawberries, walnuts, and shredded coconut, all while keeping it low in carbs at just 19 grams per serving. With simple preparation, you can whip this up in no time, making it a great option for meal prep or a family dinner. Embrace low-carb eating as you enjoy this creamy, fruity salad that aligns with your health goals.

Instructions

  1. Beat the heavy cream and vanilla extract in a bowl until stiff peaks are formed.
  2. Fold in the cream cheese and cottage cheese carefully.
  3. Add the gelatin powder and erythritol powder. Fold again carefully.
  4. Fold in the strawberries, coconut and walnuts.
  5. Cover bowl with plastic wrap, or pour mixture into a round bundt pan, and refrigerate for at least 4 hours before serving.
  6. To serve, dip bowl or pan in hot water for 20 seconds and then flip over to release pan.

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