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Keto Broccoli Cheddar Soup Recipe
Prep Time
15 minutes
Total Time
30 minutes
Yield
12
servings
Ingredients
- 3 heads broccoli (steamed and cut into florets (about 6 cups))
- 8 oz cream cheese
- 1½ cups heavy cream
- 1½ cups water
- 4 teaspoons chicken bouillon (or vegetable bouillon (or 4 bouillons cubes))
- 16 oz cheddar cheese (shredded)
- 1 teaspoon xanthan gum (start small and add more to desired consistency)
- pepper (to taste)
- crumbles (optional)
Nutrition Info Per Serving
Serving Size
1 cup
Carbohydrates
7
g
Protein
12
g
Fat
30
g
Calories
338
Broccoli Cheddar Soup brings a warm, comforting touch to your meal prep routine. This cozy soup combines tender broccoli florets and rich cheddar cheese, making it an excellent choice for a low-carb side dish or satisfying lunch. With only 7 grams of carbs per serving, it aligns with keto-friendly eating, which can support weight loss and metabolic health. Whip it up in just 30 minutes for an easy weeknight dinner that everyone will appreciate.
Instructions
- Combine half of the steamed broccoli, cream cheese, heavy cream, and ½ cup of water into a food processor or blender; process until smooth.
- Transfer mixture into large pot.
- Whisk in bouillon, pepper (to taste), and 1 cup water.
- Slowly add in xanthan gum and whisk.
- Bring to a boil, then simmer for 5 minutes.
- Stir in cheddar cheese.
- Gently stir in remaining broccoli florets.
- Let rest 5-10 minutes, then garnish with bacon crumbles (optional).
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