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Low Carb Tzatziki Recipe
Prep Time
10 minutes
Total Time
10 minutes
Yield
16
servings
Ingredients
- ½ cup plain greek yogurt
- 1 cucumber
- 2 tablespoons lemon juice
- 2 garlic clove (grated finely)
- 2 tablespoons fresh mint (chopped)
- paprika (for sprinkling)
Nutrition Info Per Serving
Serving Size
2 tablespoon
Carbohydrates
2
g
Protein
2
g
Fat
1
g
Calories
25
Tzatziki is a refreshing addition to any meal, packed with creamy Greek yogurt and cool cucumber. This low-carb dip has only 2 carbs per serving, making it a great choice for a side dish at your next family dinner or for meal prep snacks. With the bright notes of lemon and fresh mint, it’s an excellent companion for grilled meats or as a tasty spread on low-carb wraps. Prepare this simple tzatziki in just 10 minutes and enjoy a flavorful, keto-friendly treat.
Instructions
- Peel and seed cucumbers.
- Once peel and seeds are removed, grate. Place grated cucumber in a sieve or on a clean dish cloth and squeeze out excess water.
- Combine the yogurt , cucumber, lemon juice, mint and garlic.
- Season well with salt and pepper.
- Garnish with a dash of olive oil and a sprinkle of paprika.
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