Keto Maple Syrup Recipe

Prep Time

2 minutes

Total Time

20 minutes

Yield

32
servings

Ingredients

  • 7/4 cups water
  • 1 teaspoon xanthan gum
  • 33/50 cups erythritol
  • ¼ teaspoon salt
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple extract

Nutrition Info Per Serving

Serving Size

1 tablespoon

Carbohydrates

5.25
g

Protein

0
g

Fat

0
g

Calories

1

Accept no substitutes. Those who really love breakfast know that the flavor profile of maple syrup isn't something you can just replace with a bottle of old pancake syrup. Our keto maple syrup recipe, on the other hand, has all of the rich, sweet complexity of traditional maple syrup, but with the health benefits of an alternative sweetener. Perfect for your low carb chicken and chaffles, this keto maple syrup is sure to satisfy your sweet tooth without wrecking your metabolic health.

Instructions

  1. In a bowl, mix together the xanthan gum and ¼ cup water
  2. In a saucepan on the stove over low heat, add the remaining water, salt and granulated erythritol
  3. Add in the maple extract, vanilla extract, and cinnamon
  4. Let syrup completely cool to thicken.