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Low Carb Pesto Fried Egg Recipe

Prep Time

1 minute

Total Time

5 minutes

Yield

1
servings

Ingredients

  • 1 egg
  • 2 tablespoons pesto

Nutrition Info Per Serving

Serving Size

1 egg

Carbohydrates

2
g

Protein

8
g

Fat

18
g

Calories

201

Pesto Fried Egg combines two simple ingredients,an egg and pesto,into a quick and satisfying low-carb breakfast. With just 2 grams of carbs per serving, this dish is great for anyone following a keto diet. In just five minutes, you can have a flavorful meal ready, perfect for busy mornings or a light lunch. Cooking the egg in pesto adds a rich taste that elevates this humble dish while keeping it aligned with low-carb eating principles that may support weight loss and metabolic health.

Instructions

  1. Heat pesto sauce on a non-stick pan on medium heat, spread pesto around
  2. Crack egg on top of pesto
  3. Cover pan with a lid for 2 minutes
  4. Open lid to stir pesto along edges of egg
  5. Cover with a lid until egg is done cooking to your liking