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Low Carb Peanut Butter Chocolate Shake Recipe

Prep Time

1 minute

Total Time

1 minute

Yield

1
servings

Ingredients

  • 1 cup unsweetened almond milk
  • 1 tablespoon cocoa powder (unsweetened)
  • 1 tablespoon peanut butter (unsweetened)
  • ½ teaspoon stevia
  • 1 pinch salt

Nutrition Info Per Serving

Serving Size

8 ounce

Carbohydrates

8
g

Protein

6
g

Fat

12
g

Calories

147

The Peanut Butter Chocolate Shake is a quick and satisfying option for those following a low-carb lifestyle. With just a few ingredients like unsweetened almond milk and cocoa powder, this shake packs in flavor while keeping carbs to only 8 grams per serving. It’s an excellent choice for breakfast or a mid-afternoon pick-me-up. Embracing low-carb eating can support weight loss and metabolic health, and this shake can fit seamlessly into your meal prep routine.

Instructions

  1. Add all ingredients into blender.
  2. Pulse until smooth and creamy.