Ingredients

  • ⅔ cup cottage cheese (full-fat)
  • ⅓ cup cream cheese (softened)
  • ¼ cup chives (fresh, chopped)
  • 1 tablespoon Parmesan cheese (grated)
  • 1 clove garlic (minced)
  • ½ teaspoon dried marjoram
  • ¼ teaspoon dried basil
  • ¼ teaspoon ground black pepper
  • 4 tablespoons fresh parsley (finely chopped and divideed)

Nutrition Info Per Serving

Serving Size

2 tablespoon

Carbohydrates

1
g

Protein

2
g

Fat

3
g

Calories

45

Herbed Cheese Spread is a fantastic option for a low-carb snack or appetizer. With creamy cottage cheese and tangy Parmesan, this spread is quick to prepare and only takes 7 minutes. It contains just 1 carb per serving, making it a smart choice for those following a keto lifestyle. Perfect for entertaining or as part of your meal prep, this spread pairs well with fresh vegetables or can be enjoyed on low-carb crackers.

Instructions

  1. Place cottage cheese in a food processor and blend until very smooth.
  2. Add cream cheese and blend to combine.
  3. Transfer to a medium bowl.
  4. Mix in chives, Parmesan cheese, garlic, marjoram, basil, pepper, and 3 tablespoons of parsley.
  5. Place in a small bowl and garnish with remaining tablespoon parsley.

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