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Low Carb Egg Wrap (Plain) Recipe

Prep Time

1 minute

Total Time

5 minutes

Yield

1
servings

Ingredients

  • 2 eggs
  • 1 dash salt
  • 1 dash pepper
  • 1 tablespoon avocado oil

Nutrition Info Per Serving

Serving Size

1 wrap

Carbohydrates

1
g

Protein

13
g

Fat

23.5
g

Calories

267

Egg Wrap (Plain) is a quick and versatile recipe that works well for busy mornings or meal prep lunches. With just two eggs, a dash of salt, and a hint of pepper, you can create a low-carb wrap that has only 1 gram of carbs per serving. Using avocado oil adds a touch of richness to this simple dish. Once you master the technique, you can fill your egg wraps with whatever ingredients you prefer, making them a great option for anyone following a keto-friendly eating plan.

Instructions

  1. Whisk together eggs, salt and pepper
  2. Heat oil on a medium-high heat on a non-stick, circular pan
  3. Pour egg mixture into pan on a flat layer
  4. Let cook, and flip to cook other side
  5. Cool, fill with your fillings of choice, and roll up