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Low Carb Chayote Squash with Pork Recipe
Prep Time
5 minutes
Total Time
25 minutes
Yield
3
servings
Ingredients
- 3 tablespoons oil (any Virta-friendly option of your choice)
- 2 chayotes squash (peeled and sliced)
- 6 oz pork loin (thinly sliced)
- 1 plum tomato (cubed)
- 1 yellow onion (sliced)
- 1½ teaspoon garlic powder
- 1½ teaspoon onion powder
- 1½ cup chicken broth (or water)
- ¼ teaspoon salt
- ¼ teaspoon pepper
Nutrition Info Per Serving
Serving Size
2 fluid ounce
Carbohydrates
13
g
Protein
14
g
Fat
20
g
Calories
278
Chayote Squash with Pork offers a wonderful combination of tender pork loin and crisp chayote, making it an excellent option for a weeknight dinner. With only 13 grams of carbs per serving, this recipe embraces low-carb eating while providing a satisfying meal for the whole family. It's a simple yet flavorful dish that comes together quickly, making it ideal for meal prep or a quick lunch. You'll love how the ingredients come together to create a nourishing option that supports your wellness journey.
Instructions
- Heat oil in a cooking pot, and saute the onion and tomato.
- Once the onion softens, add the pork slices. Add salt, pepper, garlic, and onion powder and mix together. Sauté for 3 to 4 minutes, or until pork is browned.
- Pour ½ cup chicken broth or water. Let boil. Continue to cook until the liquid evaporates (this will help tenderize the pork).
- Add the sliced chayote, and saute for about 3 minutes.
- Pour the remaining broth or water. Continue to cook until the liquid reduces based on your preference.
- Add salt and ground black pepper to taste. Transfer to a serving plate and serve!
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