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Low Carb Korean-Inspired Marinated Eggs Recipe

Prep Time

15 minutes

Total Time

8 hours

Yield

6
servings

Ingredients

  • 6 eggs
  • ½ cup soy sauce
  • ½ cup water
  • 2 garlic cloves (minced)
  • ¼ cup scallion green
  • 2 teaspoons monkfruit/erythritol sweetener (or sweetener of choice)
  • 2 teaspoons crushed red pepper flakes
  • 1 tablespoon toasted sesame seeds

Nutrition Info Per Serving

Serving Size

1 egg

Carbohydrates

2
g

Protein

7
g

Fat

5
g

Calories

84

Korean-Inspired Marinated Eggs offer a unique twist on traditional hard-boiled eggs, infused with savory soy sauce and a kick from red pepper flakes. These marinated eggs make for an ideal low-carb breakfast or snack, fitting neatly into a keto lifestyle with just 2 carbs per serving. Preparing them is straightforward,simply mix the marinade and let the eggs soak overnight. With a sprinkle of toasted sesame seeds and scallion greens, they can elevate your meal prep and add a touch of excitement to your weeknight dinners.

Instructions

  1. Hard boil eggs, let cool, peel
  2. Mix all ingredients of marinate together in a tupperware/mason jar
  3. Add in eggs
  4. Let sit overnight in the fridge, or for at least 3-4 hours
  5. Enjoy on its own or on top of cauliflower rice