Ingredients

  • 6 cups cauliflower (chopped)
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • ¼ teaspoon paprika
  • ¼ teaspoon chili powder
  • ¼ teaspoon ground cumin
  • ¼ teaspoon garlic powder
  • 1 cup shredded cheese (Monterrey jack, pepper jack, mozzarella, cheddar or a combination)
  • ¼ cup salsa
  • ½ cup guacamole (for serving)
  • ¼ cup pickled sliced jalapeños

Nutrition Info Per Serving

Serving Size

2 cup

Carbohydrates

7
g

Protein

9
g

Fat

20
g

Calories

237

Cauliflower nachos are a creative twist on a classic favorite, making them a wonderful low-carb side dish or snack. Combining chopped cauliflower with olive oil, spices, and cheese, these nachos pack flavor without the extra carbs,just 7 grams per serving. They are perfect for meal prep or a quick weeknight dinner. Serve them topped with tangy pickled jalapeños, salsa, and creamy guacamole for a satisfying bite that complements your keto lifestyle.

Instructions

  1. Preheat oven to 425 degrees.
  2. In a bowl, combine cauliflower, oil, and seasonings. Stir to until the cauliflower is coated well.
  3. Place cauliflower on a baking sheet and roast for 40 minutes until golden and crispy.
  4. Add cheese of choice and return to oven until melted, approximately 5 minutes.
  5. Top with pickled jalapeños, salsa and guacamole if these are part of your program. Enjoy!

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