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Low Carb Breakfast Porridge Recipe

Prep Time

5 minutes

Total Time

10 minutes

Yield

1
servings

Ingredients

  • ⅓ cup coconut milk
  • 2 whole eggs
  • 2 teaspoons Virta-approved sweetener
  • 1 teaspoon extract of choice (banana, apple, coconut, vanilla etc)
  • ¼ teaspoon salt
  • 1 tablespoon coconut oil
  • ⅛ teaspoon cinnamon

Nutrition Info Per Serving

Serving Size

½ cup

Carbohydrates

10
g

Protein

14
g

Fat

34
g

Calories

398

Breakfast porridge is a warm start to your day that combines coconut milk, eggs, and a hint of cinnamon. This low-carb breakfast option contains just 10 grams of carbs per serving, making it ideal for those following a keto lifestyle. Whipping up this breakfast porridge takes only 10 minutes, making it perfect for meal prep or a quick morning routine. With the creamy texture from coconut milk and the richness of eggs, it's a nourishing choice for anyone looking to support their health goals.

Instructions

  1. In a bowl, combine milk, eggs, sweetener, and salt.
  2. In a small saucepan, melt the coconut oil over medium heat. Add the milk-egg mixture and whisk while cooking until it starts to thicken. Continue to whisk to break up large curds, about 3-4 minutes.
  3. One thickened, transfer to a bowl and sprinkle with cinnamon.
  4. Enjoy!