Ingredients

  • 2 cups unsweetened almond milk
  • 6 teaspoons erythritol (granulated)
  • 2 tablespoons heavy cream
  • 1 teaspoon cinnamon (plus extra for garnish)
  • ¼ teaspoon vanilla extract
  • 2 dashes salt
  • 2 cups ice

Nutrition Info Per Serving

Serving Size

1 cup

Carbohydrates

21
g

Protein

2
g

Fat

8
g

Calories

100

Horchata is a refreshing drink that can easily fit into your low-carb lifestyle. With unsweetened almond milk, erythritol, and a hint of cinnamon, this recipe offers a unique twist for those warm days or as a special treat during family gatherings. At just 21 grams of carbs per serving, this beverage can be enjoyed without straying from your keto goals while supporting metabolic health when paired with a balanced approach to eating.

Instructions

  1. Add all ingredients, except the ice, to a blender.
  2. Blend for 2-3 minutes until well combined.
  3. dividee ice between 2 glasses. Pour blended mixture over ice.
  4. Garnish with extra cinnamon, if desired.

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