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Low Carb Toasted Sesame Seed Dressing Recipe

Prep Time

5 minutes

Total Time

27 minutes

Yield

4
servings

Ingredients

  • ½ cup olive or canola oil
  • 1 tablespoon sesame seeds
  • 1 garlic clove (smashed and peeled)
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons soy sauce

Nutrition Info Per Serving

Serving Size

1 serving

Carbohydrates

1
g

Protein

1
g

Fat

28
g

Calories

254

Toasted Sesame Seed Dressing combines olive oil, nutty sesame seeds, and tangy apple cider vinegar for a vibrant addition to your salads. This easy recipe is an excellent choice for meal prep or a quick weeknight dinner, and with just 1 carb per serving, it aligns beautifully with low-carb eating. If you're looking to enhance your meals without compromising on your health goals, this dressing can support your journey toward metabolic health while adding a satisfying touch to your dishes.

Instructions

  1. In a small saucepan, combine oil, sesame seeds and garlic.
  2. Cook over medium heat until the seeds and garlic have become a toasted color, about 2 minutes. Do not over brown.
  3. Remove from heat and set aside to cool to room temperature.
  4. Discard the garlic.
  5. Place the cooled oil and seeds in a screwtop jar.
  6. Add vinegar and soy sauce, cover, and shake to blend.