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Low Carb Spicy Baked Zucchini Sticks Recipe

Prep Time

10 minutes

Total Time

25 minutes

Yield

4
servings

Ingredients

  • 5 zucchinis
  • ½ teaspoon turmeric
  • ½ teaspoon cumin
  • ½ teaspoon paprika
  • 1 cayenne pepper
  • 2 tablespoons olive oil

Nutrition Info Per Serving

Serving Size

¾ ounce

Carbohydrates

8
g

Protein

3
g

Fat

8
g

Calories

104

Spicy Baked Zucchini Sticks offer a quick and satisfying way to enjoy a low-carb side dish. Made with fresh zucchinis and a kick of cayenne pepper, these sticks provide just 8 carbs per serving. They are perfect for meal prep or as a crunchy accompaniment to your weeknight dinner. With the right balance of spices like turmeric and cumin, this recipe supports your journey toward low-carb and keto-friendly eating while adding variety to your plate.

Instructions

  1. Preheat oven to 350 degrees. Line a baking (cookie) sheet with parchment paper. Set aside.
  2. Cut the zucchini in half down the center. Cut again into 4-6 wedges to create sticks.
  3. Toss the zucchini wedges with the oil and spices until evenly coated. Place on a single layer on the prepared baking sheet.
  4. Bake for about 15 minutes or until golden and crispy.