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Low Carb Pozole Recipe (en español)
Prep Time
10 minutes
Total Time
520 minutes
Yield
6
servings
Ingredients
- 4 tazas caldo de pollo
- 2 libras pechuga de pollo sin piel
- 2 chiless poblano
- 1 cebolla mediana
- 2 dientess de ajo
- 2 cucharadas(cda) mantequilla
- 3 cucharaditas(cdta) orégano
- 1 cucharada (cda) sal
- 2 cucharaditas(cdta) polvo de chile
- 1 pizza pimiento negro
- 3 cucharadas(cda) comino molido
- 3 ramitos cilantro fresco
Nutrition Info Per Serving
Serving Size
1½ cup
Carbohydrates
5
g
Protein
18
g
Fat
6
g
Calories
157
Pozole is a comforting dish that brings warmth to any meal, especially on a chilly evening. This low-carb version features chicken, poblano chiles, and a blend of spices that make each bite satisfying. With only 5 grams of carbs per serving, it's an excellent option for meal prep or a quick weeknight dinner. Slow-cooked to perfection, this pozole allows the flavors to meld beautifully, making it a great choice for family gatherings or cozy nights in.
Instructions
- Corta las cebollas en rebanadas.
- Corta los chiles poblano en rebanadas.
- Pela y pica los dientes de ajo.
- Combina las rebanadas de cebollas, chiles poblano, los dientes de ajo, y los otros ingredientes en una olla de cocción lenta.
- Cocina por 6- 8 horas a fuego lento.
- Cuando se acabe, corta el pollo en tiras.
- Cocina 30-60 minutos más a fuego lento.
- Sirve con crujientes de queso o una ensalada y disfruta!
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