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Low Carb Gravy Recipe
Prep Time
8 minutes
Total Time
28 minutes
Yield
12
servings
Ingredients
- 4 oz crushed pork rinds
- ⅛ teaspoon baking soda
- ¼ teaspoon salt
- 4 oz cream cheese (softened)
- 3 eggs
- ½ cup water
Nutrition Info Per Serving
Serving Size
1 wrap
Carbohydrates
1
g
Protein
9
g
Fat
7
g
Calories
107
A Low-Carb Wrap can transform your meal prep routine, offering a versatile base for all your favorite fillings. This recipe uses crushed pork rinds to create a low-carb alternative to traditional wraps. With just 1 gram of carbs per serving, it's a great option for a weeknight dinner or a quick lunch. Simply blend cream cheese and eggs into the batter, cook them on a griddle, and fill with your choices. It's a smart way to enjoy a wrap while supporting your low-carb journey.
Instructions
- Place pork rinds in a food processor and process until they become a fine powder.
- Add the baking soda and salt
- Add the eggs and cheese
- Add the water and blend
- Preheat a pancake griddle over medium heat
- Using a healthy ¼ cup measure, pour batter on to the griddle and spread into a 5-inch circle with the back of a spoon dipped in water
- Cook until browned, flip and cook the other side.
- Fill with your favorite fillings, wrap and enjoy!
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