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Low Carb Italian Spice Blend Recipe
Prep Time
5 minutes
Total Time
5 minutes
Yield
36
servings
Ingredients
- 3 tablespoons dried basil
- 3 tablespoons dried oregano
- 2½ tablespoon dried parsley
- 2 tablespoons dried marjoram
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- ¼ teaspoon ground black pepper
- ¼ teaspoon crushed red pepper flakes (optional)
Nutrition Info Per Serving
Serving Size
1 teaspoon
Carbohydrates
1
g
Protein
1
g
Fat
1
g
Calories
3
Creating your own Italian Spice Blend is a simple way to elevate your low-carb meals. This blend features staple herbs like basil and oregano, making it perfect for weeknight dinners or meal prep. With just 1 carb per serving, you can season your dishes without worry. Whether you sprinkle it on roasted vegetables or mix it into a savory sauce, this Italian Spice Blend brings warmth and depth to your meals while supporting your keto journey.
Instructions
- In a small bowl, mix all of the ingredients together.
- Store in an airtight container in a cool place.
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