Ingredients

  • 1 large egg (beaten)
  • ½ cup heavy cream
  • 1 cup almond flour
  • 4 tablespoons butter
  • 1 small onion
  • 1 cup olive oil
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1½ teaspoon baking powder

Nutrition Info Per Serving

Serving Size

1 hush puppy

Carbohydrates

1.5
g

Protein

1.5
g

Fat

15.5
g

Calories

145

Hush puppies are a fantastic low-carb side dish that can elevate any meal. Made with almond flour and a hint of garlic, these golden bites are easy to whip up for family dinners or gatherings. With just 1.5 grams of carbs per serving, they fit seamlessly into a keto-friendly lifestyle. The warmth of fried onion adds a satisfying texture that pairs perfectly with your favorite entrees.

Instructions

  1. Pour the olive oil into a pan on the stove and heat until it reaches a temperature of 350°F.
  2. Finely chop the onion.
  3. Combine the almond flour, baking powder and salt in a bowl. Set aside.
  4. In a separate bowl, beat the butter. Add in the heavy cream and beaten egg.
  5. Add the dry ingredients to the wet ingredients. Add garlic powder and salt.
  6. Fold in the finely chopped onion.
  7. Drop tablespoon-size balls of batter into the hot oil and fry for about 2-3 minutes, until golden brown.
  8. Remove and set on a plate lined with paper towels. Enjoy!

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