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Low Carb Creamy Spinach Recipe

Name: Low Carb Creamy Spinach Recipe
Prep time: 20 minutes
Total time: 35 minutes
Yield: 10 servings

Prep Time

20 minutes

Total Time

35 minutes

Yield

servings

Ingredients

2 pounds spinach
2 medium onion
2 garlic cloves
1 cup heavy (or whipping) cream
2 tablespoons salted butter
2 tablespoons olive oil
4 oz grated Parmesan cheese

Nutrition Info Per Serving

Serving Size

½ cup

Carbohydrates

Protein

Fat

Calories

150

Creamy Spinach is a wonderful low-carb side dish that brings together fresh spinach, garlic, and rich heavy cream. Perfect for a family dinner or as a meal prep option, this recipe is simple yet satisfying, with only 4 carbs per serving. The combination of sautéed onions, garlic, and grated Parmesan enhances the spinach, making it a great addition to any keto-friendly menu while supporting your low-carb eating journey.

Instructions

Wash and drain spinach and remove tough stems.
In a large pot, sauté onions and garlic in butter and olive oil until translucent, about 5-10 minutes.
Add spinach, and then constantly stir and press down until leaves are wilted.
Add cream and cook until desired texture, about 5-15 minutes.
Add salt and pepper to taste.
Top with parmesan cheese if desired.

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