Ingredients

  • 1 cup green cabbage
  • 2 sweets bell pepper
  • 1 sweet onion
  • ½ cup distilled vinegar
  • ⅓ cup erythritol
  • ¼ cup water
  • ½ tablespoon salt
  • 1 teaspoon mustard seed
  • 1 teaspoon black pepper
  • ½ teaspoon turmeric
  • 1 teaspoon crushed red pepper flakes

Nutrition Info Per Serving

Serving Size

¼ cup

Carbohydrates

15
g

Protein

1
g

Fat

0.5
g

Calories

26

Chow Chow is a vibrant low-carb side dish that brings together crunchy green cabbage, sweet bell peppers, and zesty onions. This recipe is ideal for meal prep or as a flavorful side for family dinners. With only 15 grams of carbs per serving, it supports your low-carb journey while adding a refreshing crunch to your plate. The combination of mustard seed and crushed red pepper flakes gives it a nice kick, making it a versatile choice for various meals throughout the week.

Instructions

  1. Chop cabbage, bell pepper and onion. Set aside.
  2. Whisk together the vinegar, water, salt, pepper, turmeric, mustard seed and erythritol.
  3. In a large pot over medium – high heat, add the vegetables and the vinegar mixture.
  4. Cover and bring to a simmer for about 30 minutes.
  5. Once the vegetables have broken down, remove from heat and add the crushed red pepper flakes.
  6. Enjoy and store leftovers in a jar in the fridge for one week.

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