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Low Carb Carbonara Omelette Recipe

Prep Time

5 minutes

Total Time

10 minutes

Yield

2
servings

Ingredients

  • 1 tablespoon butter
  • 4 eggs
  • 1 pinch salt
  • 1 pinch white pepper
  • 2 tablespoons cooked diced pancetta (optional)
  • 2 tablespoons green beans (chopped)
  • 1 sprinkle Parmesan cheese

Nutrition Info Per Serving

Serving Size

2 egg

Carbohydrates

3
g

Protein

16
g

Fat

21
g

Calories

268

Carbonara omelette is a quick and satisfying low-carb breakfast option that you can whip up in just 10 minutes. With ingredients like eggs and optional pancetta, this dish maintains a rich, savory profile while keeping carbs to just 3 grams per serving. Enjoy this recipe for an easy weekday start or make it for a relaxed weekend brunch with family. Plus, low-carb eating can support weight loss and metabolic health when paired with the right lifestyle changes.

Instructions

  1. Heat an 8-inch skillet over medium heat.
  2. Add half the butter and swirl until melted.
  3. In a bowl, whisk the eggs together until fully blended. Add salt and pepper.
  4. Pour half the egg mixture into the skillet.
  5. When the underside is set, after 30 seconds, continuously lift the edges of the omelette slightly with a spatula and tilt the pan to let the uncooked egg flow underneath.
  6. Work your way around the pan for about 1 minute more.
  7. As soon as the mixture appears set but is still soft and slightly wet, add any fillings.
  8. Fold the omelette in half and slide it out onto a plate.
  9. Wipe the skillet clean with a paper towel and repeat with the remaining butter and egg mixture.