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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
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Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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Assessing Solutions to Improve Metabolic Health
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About Virta
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Recipes
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results
Low Carb Sweet and Sour Sauce Recipe
Low Carb Very Veggie Cream Cheese Recipe
Low Carb Hot Artichoke Dip Recipe
Low Carb Cauliflower Italiano Recipe
Low Carb Creamy Green Goddess Dressing Recipe
Low Carb Loaded Cauliflower Casserole Recipe
Low Carb Tartar Sauce Recipe
Low Carb Lemon-Grilled Portobellos Recipe
Low Carb Jalapeño Popper Pizza Recipe
Low Carb Tuna Salad on Celery Sticks Recipe
Low Carb Garlicky Sautéed Greens Recipe
Low Carb "Apple" Pies Recipe
Low Carb Greenhouse Crabcakes Recipe
Low Carb Spam Cauliflower Rice Recipe
Low Carb Blue Cheese Steak Recipe
Low Carb Spicy Chicken Wings with Blue Cheese Dip Recipe
Low Carb Air Fryer Lemon-Dijon Salmon Recipe
Low Carb Cauliflower Tots Recipe
Low Carb Cranberry Moscow Mule Recipe
Low Carb Slow-Roasted Cod with Bell Peppers Recipe
Low Carb Chocolate Peanut Butter Cups Recipe
Low Carb Alaskan Burger Recipe
Low Carb Russian Kale Salad Recipe
Low Carb Rendang (Slow Cooked Beef in Rich Spicy Coconut Sauce) Recipe
Low Carb Collard Greens Recipe
Low Carb Cauliflower Nachos Recipe
Low Carb Pecan Snowballs Recipe
Low Carb Roast Beef with Onion Pan Juices Recipe
Low Carb Dry Rub Ribs Recipe
Low Carb Roasted Radishes Recipe
Low Carb Breakfast Cereal with Riced Cauliflower Recipe
Keto Pecan Pie Recipe
Low Carb Magic Custard Cake Recipe
Low Carb Scallion Pancakes Recipe
Low Carb Fried Green Tomatoes Recipe
Low Carb Curried Almonds Recipe
Low Carb Smoked Salmon Deviled Eggs à la Jeanne Recipe
Low Carb Tex-Mex Frittatas Recipe
Low Carb Creamy Peanut Sauce Recipe
Low Carb Marinated Olives Recipe
Low Carb Braised Green Cabbage with Anchovies and Garlic Recipe
Low Carb Grilled Al Pastor Recipe
Low Carb Carolyn's Stuffed Mushrooms Recipe
Low Carb Crustless Pumpkin Cheesecake Recipe
Low Carb Curried Nonmayo Recipe
Low Carb Creamy Chicken Enchilada Soup Recipe
Low Carb Yogurt Blue Cheese Dip Recipe
Low Carb Baba Ghanoush Recipe
Low Carb Miso Butter Recipe
Low Carb Fresh Mozzarella Salad Recipe
Low Carb Zucchini Noodles with Creamy Cashew Sauce Recipe
Low Carb Potlikker Soup Recipe
Low Carb Shamrock Fried Eggs Recipe
Low Carb Mini Eggplant Pizzas Recipe
Low Carb Mama's Chicken Salan (Curry) & Cauliflower Rice Recipe
Low Carb Asparagus, Parmesan, Lemon and Olive Oil Recipe
Low Carb Rose Water and Cardamom Lassi Recipe
Low Carb Spinach & Artichoke Dip Recipe
Low Carb Mock “Potato” Salad Recipe
Low Carb Mint Julep Recipe
Low Carb Green Chili-Herb Hot Sauce Recipe
Low Carb Eggs Stuffed with Tofu Guacamole Recipe
Low Carb (Grain-free) Granola Bars Recipe
Low Carb Tuna Cakes Recipe
Low Carb Chicken Chinese Salad Recipe
Low Carb French Fried Green Beans Recipe
Low Carb Po' Boy Recipe
Low Carb Marinara Sauce Recipe
Low Carb Tuna Salad with Dill Pickles Recipe
Low Carb Thai Coleslaw Recipe
Low Carb Jalapeno Cheese Crisps Recipe
Low Carb Chicken Pozole Recipe
Low Carb Leftover Turkey Omelet Recipe
Low Carb Cucumber and Avocado Nori Rolls Recipe
Low Carb Slow Cooker Chicken Tikka Masala Recipe
Low Carb French Onion, Beef & Cabbage Soup Recipe
Low Carb Minute Mug Cake Recipe
Low Carb Nutty Bars Recipe
Keto Gravy Recipe
Low Carb Soft Chocolate Chip Cookies Recipe
Low Carb Crunch Celery Salad Recipe
Low Carb Ginger Mint Iced Tea Recipe
Low Carb Baked Pompano with Toyomansi sauce Recipe
Low Carb Creamy Avocado Dressing Recipe
Low Carb Olive Oil Mayo Recipe
Low Carb Sinigang (Pork) Recipe
Low Carb Lemon Feta Chicken Recipe
Low Carb Anytime Meatballs Recipe
Low Carb Creamy, Cheesy Scrambled Eggs Recipe
Low Carb Garlic Cheese Crackers Recipe
Low Carb Crawfish Boil Recipe
Low Carb Low-Carb Cabbage Dumplings Recipe
Low Carb Mug Bread Recipe
Low Carb Gibson Recipe
Low Carb Dark Chocolate Peppermint Cookies Recipe
Low Carb Congee Recipe
Low Carb Herbed Coleslaw Recipe
Low Carb Paloma Recipe
Low Carb Asparagus with Eggs and Parmesan Recipe
Keto Mayonnaise Recipe
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