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Low Carb Blackberry Smoothie Recipe

Prep Time

5 minutes

Total Time

5 minutes

Yield

1
servings

Ingredients

  • ¼ cup frozen blackberries
  • 2 tablespoons cream cheese
  • 2 tablespoons heavy cream
  • ½ cup unsweetened almond milk
  • 1 tablespoon coconut oil
  • ½ teaspoon vanilla extract

Nutrition Info Per Serving

Serving Size

10 ounce

Carbohydrates

9
g

Protein

4
g

Fat

36
g

Calories

375

The Blackberry Smoothie is a great option for a quick breakfast or snack. With just a handful of ingredients like frozen blackberries, cream cheese, and heavy cream, you can whip up a low-carb treat in minutes. At only 9 grams of carbs per serving, this smoothie supports a keto-friendly lifestyle while being a delicious way to enjoy fruit. Perfect for meal prep or a refreshing afternoon pick-me-up, it's a recipe you'll want to keep on hand.

Instructions

  1. Add all ingredients into blender.
  2. Blend until well combined and smooth.