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Low Carb Basic Meat Marinade Recipe
Prep Time
5 minutes
Total Time
5 minutes
Yield
12
servings
Ingredients
- ½ cup olive oil
- ¼ cup vinegar (or lemon juice or wine)
- 2 garlic cloves (crushed)
- 1 tablespoon basil (chopped (or 2 tsps dried)
Nutrition Info Per Serving
Serving Size
1 tablespoon
Carbohydrates
1
g
Protein
0
g
Fat
9
g
Calories
82
A Basic Meat Marinade elevates your meals with minimal effort. Combining olive oil, vinegar, and garlic, this marinade is a wonderful way to prepare meat for weeknight dinners or meal prep. With just 1 gram of carbs per serving, it's an excellent choice for anyone following a low-carb or keto lifestyle, and it can support your journey toward better metabolic health. Try marinating chicken or beef for a flavorful twist that can easily enhance your favorite dishes.
Instructions
- In a small bowl, combine the oil, vinegar (or lemon juice or wine), garlic, and herbs.
- Place the meat in a shallow nonmetal container.
- Pour the marinade over the meat.
- Marinate in the refrigerator for at least 30 minutes, turning occasionally if necessary.
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